Massage Therapy

More than a luxury, massage therapy releases chronic pain in muscles, improves circulation, increase flexibility in the joints and reduces mental and physical fatigue. Massage therapy is one of the most effective ways to relieve stress, which can create harmful and lasting effects on the mind and body.

Our therapist has many hours of training in several types of massage. You will want to discuss which types of massage will benefit your particular needs. Some of the types of massage we offer are:

Swedish Massage

This is a deeply relaxing, gentle massage. Oil, lotion or cream is used directly on the skin. It uses long, light strokes, deep kneading, small friction type motions, light tapping and gentle movements of the joints. Swedish massage aides circulation, relaxation, relief from sore, tired muscles and stress.

Deep Tissue Massage

Consisting of neuromuscular (trigger point) and connective tissue massage. This is used in conjunction with Swedish massage. This type of massage work is directed at specific and deeper muscles and tissue. This is very effective for chronic muscle pain, stiffness, injury repair, headaches and a variety of other conditions.

Hot Stone Massage

This is a deeply relaxing and penetrating massage. Various size stones, heated to a comfortable temperature, are placed on various areas of the body as well as used to massage in a Swedish-type motion to thoroughly relax the body and mind.

Heated stones may be added as an enhancement to your regular massage session for just $10 extra.